Skip to main content

7 Tips To Make The Affirmation Work For You.

Positive affirmations - why do they work & how to use them?– Bold Tuesday

How to Make Daily Positive Affirmations Work for You

Here are seven tips to help you make daily positive affirmations work for you:

1. Powerful Daily Affirmations

Positive affirmations can help you manifest all you want in life. Regular exercise will improve your physical health. Affirmations should also be used as a mental exercise for your mind and perception. You will start to see many positive changes in your life when you repeat your positive affirmations every day and truly believe in them.

Every morning, repeat your affirmations to help you reach your goals. Check your schedule in the morning, and choose the affirmation that will help you achieve your goals for the day. You will probably find that some daily positive affirmations work best for you after some time.

2. Combine Affirmation With Visualization

With dynamic visualization, affirmations are more effective. You can speed up your manifestation by combining your affirmation with visualization.

Aside from writing your affirmation down and repeating it aloud, you should also visualize the results you want to achieve.

In addition to inspiring you and making you feel the change, visual images can prepare you mentally for the challenges you will encounter as you strive to achieve your goals.

How to Say No (And Why It's an Essential Skill to Master) | Elegant Themes  Blog

3. Avoid Negative Sentences

Instead of using negative sentences, such as “I don’t suffer from migraines anymore”, use affirmative ones, such as “I live a pain-free life.”

You must convert a negative statement or thought into a positive one if you want it to be effective.

The Emotions We Feel May Shape What We See – Association for Psychological  Science – APS

4. Include Emotions

Content, positivity, and emotion are essential components of a powerful affirmation.

Positive energy can extinguish negative vibrations, and content describes the specific result you want to achieve. Getting the results you want depends on how you feel about them.

To make your affirmations more powerful, you must include these three elements.

5. Use Affirmations Anywhere

You can use affirmations anywhere, anytime. When you are going to an interview for a new job, you can use a simple affirmation to help calm your nerves. You can boost your confidence and reduce your nervousness by repeating an affirmation, relaxing, and taking a few deep breaths.

6. Keep the Affirmations Short

Make sure that your affirmation is simple, short, and to the point. Your statement will be more effective if you keep it short so that you can repeat it over and over again. Additionally, keeping it short will help you remember them so you can repeat them anywhere.

7. Record the Affirmations in Your Voice

Take a moment to record yourself repeating positive affirmations every day. You can listen to the tape whenever necessary. Add some soft music to make it more enjoyable.